Isn’t it that time of the year again when we make all such fitness resolutions?! Well, we need more fitness retreats in 2021, considering how unproductive 2020 in general was. Coming to the point, Indian fitness retreats spread across the country have set some really amazing fitness goals, and are totally worth visiting!
Read further if you truly want to be inspired this time, much more than ever!
Best Retreats For Your New Year Resolutions-
Scroll through and know more about the various fitness retreats in India as part of your new year resolution in 2021!
1. Ananda In The Himalayas
Ananda is a stupendous luxury spa, in the royal estate of the Maharaja of Tehri Garhwal. Nestled in the foothills of the Himalayas, Ananda is a perfect wellness retreat for tourists from in and abroad. You are treated no less than a royal family; having full control over your choices. You can either stay in an independent suite or in villas surrounded by the Sal forest. From about 80 spa therapies to Ayurvedic treatments and more, you indeed have a plethora of choices.
2. Jindal Naturecure Institute, Bengaluru
This might not be the most luxurious fitness retreat in India, but still worth putting on a list! With a variety of natural treatments that promise to tackle health issues like cholesterol, obesity, skin problems, arthritis, and addictions, this one’s a true getaway after 2020! From 10 days to three weeks, there’s just so much to gather from a wellness retreat like this! Visitors can either choose to stay in the economic dorms or prompt for a private air-conditioned cottage.
3. Somatheeram Ayurveda Resort, Kerala
Kerala has been pivotal in reconsigning the worth of Ayurveda as one of the oldest medical systems in the world. As an acclaimed practitioner of the same, Kerala’s Somatheeram Ayurveda Resort is set on 15 acres of Chowara Beach. It abounds in Ayurvedic treatments for ailments and boasts of an Ayurveda hospital and training center. With the simple usage of local herbs, this following resort in Kerala provides Ayurveda treatments, Panchakarma treatments, ayurvedic body care, ayurvedic beauty care, yoga & meditation, and diet & medicines.
4. Vana Retreat, Dehradun
Vana in Hindi means Forest. The name itself implies the cultivation of natural surroundings in healing one’s body, in all ways. Here, Eco-friendly methods of water harvesting and waste management are incorporated in order to stay connected with nature and to offer the perfect retreat. Vana offers treatments in Ayurveda, Sowa Rigpa (Tibetan traditional medicine), and daily yoga sessions.
5. Ashiyana: Yoga And Spa Village, Goa
Propagating a signature Holistic Yoga Therapy (HYT), this therapeutic fitness retreat amalgamates traditional Yoga therapy with a modern lifestyle. Ashiyana is located amidst Goa’s Madrem beach and is indeed a popular choice for those looking to study yoga or start a healthy lifestyle (much needed after 2020). Henceforth, opt for basking in the sun with the wellness of this yoga and spa village amidst Goan sands and beaches!
6. Soukya Holistic Health Center, Bengaluru
This 30-acre property in Bengaluru helps retain the natural balance of mind, body, and spirit. It further offers a wide range of traditional, and natural systems of medicine like Ayurveda, homeopathy, yoga, and naturopathy.
7. Atmantan, Pune, Maharashtra
This wellness retreat is set on the banks of Mulshi Lake in Maharashtra. Atmantan is a luxury spa resort providing special therapies including Ayurveda as well as Western wellness treatments. The resort has 106 guest rooms and villas, with attached balconies or private sit-out gardens. This one also flaunts its healthy cuisines which are truly soulful and nutritious. You gotta check this out, considering the amount of binge-eating we all have done in 2020!
8. SwaSwara, Gokarna, Karnataka
This one offers various wellness programs lasting between five and 21 days. This beach-side town of Gokarna resides along the coast of Karnataka and provides rejuvenation of mind, body, and soul through a mix of yoga, meditation, hobby-type activities (e.g. painting and sculpting), and healthy living. You are free to explore yourself and engage in activities like kayaking, hiking, and cultural tours of the nearby temple town.
Well, now that it’s time to move forward, carrying the scars from this inevitably harsh year, we ought to pay more attention to mental and physical health! Read and re-read the above-mentioned fitness retreats to get your hands on what’s best for you!!